Friday, February 8, 2008

The Last Straw





I have been procrastinating since before the holidays, telling myself I will get on a healthy weight loss/exercise plan just as soon as Christmas was over. Then it was New Years. Somehow the entire month of January slipped through my fingers (too bad food didn't slip through my fingers, somehow I managed to hang onto every single morsel) and now I find myself here in February staring down Valentine's Day, and I've yet to begin this "plan" of mine. In all honesty, I don't really have a "plan", that could be part of the problem! I just thought I'd stop eating all that is bad and fattening and start walking, doing sit ups and all would be well again. This might have worked had I actually implemented it, but really, I need something more clear cut, in writing, no more bargaining with myself ("If I eat just one donut I won't have dinner for the next three nights.") that kind of stuff is what gets me into trouble. I'm a black and white person, I can't handle gray when it comes to dieting (in other words, I have no spine!). I think I have been reading this guys book for too long now.






As luck would have it, the universe appears to have been listening to me. I got my cosmic kick in the butt last night in the form of my jeans splitting on me. Yes, you heard that right! I threw on a pair of my favorite most comfy jeans and a very big hoody sweatshirt (belongs to Andrew, XXL). I've been dressing like this for awhile now, camouflage for the fat! (My irrational brain tells me that if I can't actually see the fat, it must not be there) That's mature, Lizzy! So, we trot off to Brian's basketball game and I had to work in the concession stand last night. While bending down to take something out of the oven I heard a ripping sound. At the same time I felt my jeans give way in the rear, and I knew what just happened. Fortunately, it's very, very loud in the kitchen and no one was standing near enough to me to hear them rip. The hoody that I was wearing was so long on me that it came down to mid thigh range, and thankfully no one could see my now exposed derriere and undies! Would have been extremely embarrassing had I been wearing a normal t-shirt or something, can you imagine?? UGH! When I got home and took off the jeans to survey the damage I was heartbroken! The way they ripped, or rather "shredded" there is no way to repair them, so into the garbage they went. This is really just the sort of wake up call I needed. It's not just one or two pounds that I need to lose. I got on the dreaded scale this morning (which I haven't done in quite some time) and nearly fainted. Standing at just 5'3" with a small frame, I am now (gulp) 136 lbs. For me, this is waaaaay too heavy. I am normally, at my healthiest weight when I am about 112 to 115 lbs. I haven't been this heavy since I was pregnant with Brian, and let's face it, he's 12 yrs. old, so it's not like I have "baby" fat to lose (more like Baby Ruth fat).



I am there now. I am ready to commit to some sort of a program. Whether I draw up a plan myself and follow it, buy someone's book and follow it, or get on a program like Weight Watchers, I'm there. I feel miserable. I feel unhealthy. All my clothes feel tight and uncomfortable. It is time! I'm doing this for all sorts of reasons, vanity, of course being one of them, if I'm being honest. But also for my health. I'm sure my cholesterol is probably high and my blood sugars must be all over the place, which is very hard on your body. This morning I had a bowl of shredded wheat cereal with a little milk and some coffee. As soon as I'm done with this post I'm going to go and walk on my treadmill for one hour and listen to some mood elevating music while I burn off a few calories. It's a start! Anyone else interested in joining me in this venture? Maybe we can weigh in once a week and keep track of how many times we exercise, etc.? I know I'd appreciate the company and support!


On this subject, I really have someone else (besides my Levi's) to thank for this motivation. If any of you read Stacie's blog, (and I'm sure you all do) she is doing a fabulous job with her weight loss program (Weight Watchers) and has already lost 10 lbs. in just a few weeks (way to go, Stacie!). You've given me hope, Stac, that I can do this, too! Thanks! Okay, people,...go forth and exercise!

19 comments:

Wonderful World of Weiners said...

I'll jump on the bandwagon with you Lizzy. Not sure how much weight I'll lose but I would love the support of a good friend. We'll be good for each other!!

And no, I have not called the phantom pain doctor yet. I have too much else to deal with right now. I'm thinking I'll call in June...yeah June sounds like a good time to go to yet another doctor and be told that they have no idea why my side feels like someone is burning a hole or stabbing a knife in it!

Hallie

kim-d said...

I'm there, Lizzy. I will not be divulging my weight, but I have approximately 400 lbs. (give or take) to lose. "Healthy" was one of my New Year's goals and now it is also one of "Lent deals" too--one of the ones I was going to keep to myself. But, hey, I've gotta share with my girls Lizzy and Hallisicle. We can do this, girls, and we WILL do this. I'm planning a Florida/Charleston/Savannah trip in May. MUST.DO.SOMETHING.QUICK. I started Wednesday, and it's going pretty good! But I will be ramping it up. I'm looking at Bob Greene's Live Your Best Life deal-eo, but I'm still open. I know exercise is key, and that's my downfall. I'm so lazy!

Okay...let's do it.

kimmy said...

Lizzy girl - you crack me up! A yoga mat for Hallie's bar shots is an awesome idea! She'll love it!

Kimmy

Pam said...

Good luck Lizzy! I have been dieting since Jan 3rd and only lost 7 lbs! I too am way over my ideal weight and am trying very hard to change that!

Happy Days said...

Lizzy, thanks for coming by! I have been putting it off too! I am in need of a plan! I just need to do it! btw, love your blog. I will be back.

girlymom said...

Lizzy~ I'll join you, of course this will cut into my on my a$$ blog time, but I can do that~ I need to do that. We have a vacation to the beach coming up, my sister has been bragging about how much she has lost, and I don't want to be the fat one~ yeah I'm competitive like that. Ok, so it's 18 steps up to the scale...be right back...I'm back,
153~ I'm 5'6" Shhh. I would be unbelievably happy at 135, but I don't think I will get to that till I am done nursing, those extra pounds tend to stick around while I'm the Momma Milk Cow. I am tired of standing in my closet and thinking, nope not wearing that, too tight in the tush, too tight on the tummy~ darn it I have some cute clothes that never get worn. I started adjusting my meals about 2 weeks ago, but haven't cut back on the sweets like I should.

We can do this Lizzie~ no more tight pants!!

Karen MEG said...

Lizzy, good luck to you, it's tough changing your lifestyle but it is so important for your health and self-image. It sounds like your plan is good; baby steps are a good way to go.
I was blessed with a really fast metabolism, but when I was taking fertility drugs I gained about 10 lbs more than my ideal weight. Both pregnancies had me really quite huge (almost 40lb gain with little G).
But I'm right about where I want to be now; although I do try to get to the gym 2 -3 times a week. And we *hardly* keep any junk food (ie. chips, snacks) in the house, because I would devour it myself home alone.

Hamster said...

The secret to losing weight is to exercise. The reason so many dieters never lose permanent weight is explained well in this video at
www.wayneandgary.com
You just can't cut out eating and expect to keep weight off. You need to turn fat into muscle.
Our ancestors, who hunted for a living, never watched their diets...it took so much effort to capture , skin and transport and animal back to the cave they could eat all they wanted and never put on a beer belly

Amy said...

lizzy -
i am with you, girl. let's get going, and we can all be a team. i want to drop about 15 lbs. myself.

don't beat yourself up about it. we can prevail!!!

La La Leah said...

Tight pants are the worst. Tight shirts too for that matter! I remember when my milk came in with my kids how chesty I was and how BIG the top half of my body seemed! I couldn't even wear my t-shirt home from the hospital that I had brought..I had to wear my pajama top!
You can do it!!!! Once you start to lose, that will be your motivation.

OHmommy said...

LOL... did you just read my mind. I posted about my treadmill two weeks ago and IT STILL HASNT been used. I love that first image you have... must print it out. You are one funny lady.

Kami said...

Lizzy we have more in common - I am 5' 3" on a good day ;-)

I just lost 5lbs before we left on our trip and only gained 2 back! I am getting them back off though, I am much happier at this weight.

You go girl!

Ps I am looking into a personal trainer coming in once a week to work out with me once and then give me a routine for the remainder of the week. I think it will keep me motivated as I have been on a plateau for quite some time.

Good luck! And I am so happy for Stacie too :-)

R Family of 4 said...

Way to go Lizzy! I will look forward to hearing all about your journey. You go girl!

peach said...

i will join in, i wont divulge my weight but i NEED a life change
i have every diet book known to man pick one any one hell pick two or three i will gladly share.
i also have some great exercise tapes...
HELP
Peach

spepper22 said...

You might want to check out Sparkpeople.com. I was referred there by a friend who lost A LOT of weight using their site. I haven't tried it myself (yet) but anything is worth a shot, right??

Marmarbug said...

Stumbled upon your blog! I am so sorry about your favorite jeans! I would have a mini funeral for them.
Good luck on your diet! I'm sure you'll do great!

Maria said...

Oh Lizzy, I'd love to join you, but I KNOW I'd lose! I want to lose at the very least 5lbs. I know what you mean about all or nothing, though. For me, I had to completely give up McD's fries. I'll still eat there, but no more fries. Also, I will only eat a healthy low fat breakfast Monday-Saturday. Another rule of mine, I eat a piece of fruit before lunch. It helps fill me up and keeps me motivated.

peach said...

Hi Lizzy :-) we need to swap email addys mines peach867@yahoo.com

yeah donating blood was something in the back of my mind for a while and after the local news last night timing was just perfect and the blood need here is very high right now so martha and i both are universal donors ... i had a nephew burned badly several years ago and he was not nearly as bad as many of these from savannah it looks like something out of a bad horror film.

HUmmm Jim carey... might not get to work on the cable for a spell if he came here LOL ok joking he would RUN in FEAR ...but i can dream...
at least up there they have the excuse of snow here they just, and i quote the dude here today, "i will have to blow you off like the other guy" first off... OH MY the other guy worked and came back on his lunch break to see that things were done... this guy was just... well he had not read the work order carefully and evidently neither had the dispacher as they had him with TWO other appointments after us!

Diets SUCK... so badly... exercise sucks too but I HAVE TO DO SOMETHING... sigh thanks for the comments and keep close contact i sure need it
HUGSSSS
Laura

Stacie said...

awe, i am glad that my fatness can help motivate you sweetie. ;) Seriously, if I can do it YOU can do it. I am behind you cheering you all the way!!!!